Trust Your Instincts. Take That Leap.
I’m Dr. Teresa Woolard — veterinarian, author, and transformational leadership speaker and coach — helping women in midlife stop second-guessing and start creating a life that feels wildly authentic. Whether your leap is writing a book, launching a business, or reclaiming your vitality, I’ll guide you to move forward with courage, clarity, and the instinctive wisdom you’ve had all along.
Let’s Begin Your Leap!
After more than two decades as a veterinarian, I realized something remarkable — the same instincts that help animals navigate change with ease can guide us through life’s biggest transitions.
Today, I use those insights to help women who feel stuck or restless rediscover their confidence and take bold, joyful action toward their next chapter. Whether through coaching, speaking, or teaching, I blend science, story, and soul to help you stop overthinking and start trusting your own instincts again.
Because when you learn to move through life the way animals do — with focus, trust, and presence — transformation becomes natural.
You already have the wisdom. I’ll help you activate it.
My teaching approach is rooted in empathy, trust and a deep understanding of human potential as well as human and animal behaviors. I believe that everyone has a unique GIFT waiting to be discovered and unleashed. Whether you're seeking personal growth and fulfillment, improved health and fitness, career advancement, or simply want to make more of an impact in your life, I understand and am here to help you achieve your goals - simply, easily and....with more FUN!
Igniting the Leap of Change for Health, Success and Fulfillment
Dig deep to find your true "Gift," set meaningful goals that "Stretch you like a Dachshund" and create actionable plans for success. Learn how my simple formula for change can assist you in setting realistic and achievable objectives that align with your values. Discover the power of accountability and the transformative impact of taking intentional steps toward your goals and dreams.
Igniting the Leap of Change for Health, Success and Fulfillment
Dig deep to find your true "Gift," set meaningful goals that "Stretch you like a Dachshund" and create actionable plans for success. Learn how my simple formula for change can assist you in setting realistic and achievable objectives that align with your values. Discover the power of accountability and the transformative impact of taking intentional steps toward your goals and dreams.
Igniting the Leap of Change for Health, Success and Fulfillment
Dig deep to find your true "Gift", set meaningful goals that "Stretch you Like a Dachshund" and create actionable plans for success. Learn how my simple formula for change can assist you in setting realistic, achievable objectives that align with your values. Discover the power of accountability and the transformative impact of taking intentional steps toward your goals and dreams.
MY SERVICES
Books and Blogs
Resources that encourage you to explore your unique and playful self, find and share your special gift and become more of the person you desire to be. Learn to dream again, make a plan and an impact - and live with more joy and fulfillment. Get inspired through my books, e-books and Puzzle books that in the process, also celebrate the human-animal bond.
Inspirational Talks
Dr. Teresa takes a refreshing approach to making change simple, fun and memorable by... learning from animals. Learn how to DIG to meet yourself today, create a LEAP Plan that sets you up for success, become a creature of habits, surround yourself with your right "Pack" and build your confidence to where you are "Alpha" and unstoppable.
Online Courses
Get inspired and on the right track by enrolling in one or all of the many engaging online courses tailored to your specific needs and with flexible payment plans. From Dr. Teresa's unique perspective, breadth of knowledge and experience, creative wisdom and caring attitude, you will surely be motivated to change - for the better!
Empowerment and Leadership Coaching
Looking to enhance your leadership skills and personal empowerment? Look no further. Using and understanding human behavior and psychology, tapping into self-intuition, and learning to lead with heart, Dr. Teresa will have you believing that you too, can be a leader - one who will make a positive impact on others...and yourself.
Workshops & Webinars
Let Dr. Teresa help you find your true self, recognize your helpers and hurdles, and put strategies in place for success and fulfillment. "Taking the Leap" into action and doing it EXTRAORDINARY is a key focus that under Teresa's guidance can be done with both fun and ease.
Testimonials
I needed to feel empowered. You gave me the boost and drive to just go for it. I was searching to have the fire in my belly which you exhibited. I am grateful that I made the plunge. Living a dream for me is not connected to financial wealth, as much as it is living your best life, and doing what you love.
KAREN Z, Business Owner
The book, Dig-Leap-Play was absolutely amazing! I found the book's exploration of finding one's gift through the wisdom and inspiration of pets to be truly captivating and thought-provoking.
TAYLOR H, Mother of two
Teresa took the “Leap of Faith” in life, took chances and was not afraid to jump and this hit home for me. I remember saying, “YES, finally, someone else gets it!” I have taken many leadership courses, but Teresa has the power of vulnerability and story-telling likened to that of Brene Brown!! Being able to make the emotional connection, was what I believe we all need more of!
JENN C, Teacher
THOUGHT-PROVOKING QUESTIONS
What is a "GIFT" and why should I bother to know or care what mine is?
Finding and using your gift is more than just having a talent or skill; it's about finding something that brings you true fulfillment and joy. When you have a gift, it feels effortless and natural to use it, and it aligns with your deepest values and passions. It's something that you can do tirelessly and love to share with others. When you tap into your gift, you open up opportunities for yourself and bring more joy and fulfillment into your life. So, take the time to explore and discover what your gift is.
How can I make more of an impact with my life?
By knowing your gift, setting lofty goals, having a plan to take daily action, and surrounding yourself with a supportive pack, you will not only achieve success, but also become unstoppable in pursuing your dreams. So go out there and become the person you desire to be. It's time to ignite your spark and unleash your full potential!
What makes Dr. Teresa Woolard different from other authors and speakers?
Dr. Teresa Woolard distinguishes herself through a unique approach that prioritizes your unique needs and goals yet focuses on making the journey practical, efficient and fun. She cares and is dedicated to providing a supportive and empathetic environment that fosters growth and transformation. Through a wide range of skills, knowledge and experiences in a variety of industries, you can be assured to receive the expertise that aligns with your specific objectives, whether they involve personal development, career advancement, or health and fitness improvement. Dr. Woolard has done it all, and now is "chomping at the bit" to help you!
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